• Fitness Update

    A belated review of my fitness activity in April-through-June. You can read about the first quarter of the year (and L’s ED visit) here. I exercised 73% of the days in those three months, which I was hoping to beat in Q2. Which I did. Barely. Officially I was at 73.3% in Q1. This past quarter I was at 73.6%.…

  • Health and Fitness Updates

    A double-barreled discussion of health topics, one about a kid, one about me. A Hospital Visit My week got thrown off its already adjusted trajectory by spending four hours in the emergency department with L yesterday.[1] She’s fine but it was a stressful morning. Her stomach started hurting badly Sunday. She was also hot, sweaty, and looked like hell. She…

  • Pacers + Health Update

    Two weeks into the New Year and there are a couple posts I’ve been putting off for far too long. Before I get to a quick health update on your beloved blogger, I can’t believe I forgot to include a blurb about the Pacers yesterday. So… Pacers Hey, my Indiana Pacers have won six in a row! Including a comprehensive…

  • Weekend Notes

    A Great Weekend To Be A Jayhawk Saturday, specifically. First, just before noon Eastern, Bryson Tiller, the #20 recruit in the current senior class, signed to play at KU next year. This was unexpected. KU had chased him hard, but earlier in the week his Overtime Elite teammate Samis Calderon had signed with KU. They are not exactly the same…

  • Weekend Notes

    Lots of notes from the past several days. Travel Hoops Pretty good weekend of hoops in Louisville. For the first time ever, we went 3–0 in pool play at a national event. We won our first game Friday by 11. It was a very tough, defensive contest that we controlled pretty much from the opening tip. However we only scored…

  • Thursday Notes

    I had planned to post a new Reaching for the Stars entry today, but I can’t quite get the right flow to the piece, so I’m going to keep at it a few more days. Instead, some assorted notes to unload my brain. Health After nearly three weeks I think I’m finally beating whatever has been ailing me. S kept…

  • Weekend Notes

    Last week was pretty much a lost week for me. I could never shake my cold. In fact, it kept getting worse. I thought I had turned a corner Friday before my stomach and head started hurting in the evening. I woke up Saturday feeling even worse. I ate some cereal, took some meds, and passed out on the couch…

  • Holiday Weekend Notes

    A pretty good Easter weekend in our house. Family Weekend As happens when your kids are in Catholic schools, it was an extra-long weekend. CHS had a four-day weekend, while St P’s had early dismissal Friday and were out for Easter Monday. Throw in C being home sick and L having her annual school service day on Thursday and it…

  • Waylaid

    You may recall that a few years back I made fun of S for getting poison ivy for the 90th time since we began dating. I bragged about how I had never gotten it so I must not be allergic to its oils. Within two weeks I wandered into a whole mess of poison ivy vines, had sores all over…

  • Insomnia/Sick Day Notes

    Ugh. I had battled a cold for a week or two, with this weird congestion passing back-and-forth between my head and chest. I never had a sore throat, never felt bad. Just constant plug of yuck in part of my body. In the midst of that, I took NyQuil for several nights so I could breath and sleep peacefully. I…